To select the remedies most beneficial for you at this time see which ones most closely address the positive qualities you would like to encourage. Look for key emotional, psychological and soul issues. Often intuition will call yor attention to particular flower essences. Read the descriptions and get a sense of which essences intuitively feel right.

Alternatively you may choose a symptom from the pull-down menu list at the bottom. This will take you to the most popular remedu for treating this condition. Please note however that we recommend that you seek professional advice for a more accurate diagnosis. If you would like an on-line assessment please click here.

Other effective methods of selection include dowsing with a pendulum, muscle testing or kinesiology.

Flower essences have a wide range of applications. Take several drops directlty under the tongue or in a glass of water and sip throughout the day. Add them to bathwater, creams or lotions and apply topically, or spray them around the home or workplace. The essences are most effective when used frequently in small amounts. In times of crisis or transition, use them up to several times an hour. Individual remedies may be blended together. However, for clarity of focus, work with one or two key issues at a time. To enhance their positive effects, affirm the qualities you choose to encourage in your life.

Note:
Where there is a serious physical or psychological problem it is crucial to seek professional help. An experienced practitioner will usually take a detailed case history, including medical history, and they can also give support and insight when the essences bring up painful feelings or confront us with difficult decisions.